28 miles south of London is Crawley, a town and borough in West Sussex. After the Second World War, the government worked to move people out of London and into new towns around South East England. Crawley was one of these towns. This led to rapid development in the following decades.
The town has major industries connected to London Gatwick Airport and expanding commercial and retail sectors. As of 2022, its population was just under 120,000 people. Some of these people will struggle with alcohol use, and there is a lack of drug and alcohol rehabs in Crawley to address their concerns. This is why, for some, going to treatment outside of the UK may be a more viable option.
Rehab Programmes Available in Crawley
Because of the need for treatment in the area, there are a variety of drug and alcohol rehab programmes available in and near Crawley. These programmes include:
Residential Treatment
Residential rehab programmes offer patients a controlled environment where they live onsite while receiving comprehensive treatment for substance use and/or mental health issues.
Being in this controlled environment can allow patients to focus on their recovery without outside distractions. The treatment in residential rehab often includes a combination of evidence-based therapies and holistic approaches to promote both physical and emotional healing. Individual and group counselling are vital parts of a programme, as they help patients explore and address the underlying causes of their disorders.
With access to constant professional support, patients receive care throughout their stay. Residential rehab also fosters life skills development to equip patients with the tools needed for long-term recovery.
Outpatient Treatment
Outpatient treatment can be a flexible alternative to inpatient rehab, as it allows patients to live at home while attending treatment sessions during the day. This treatment setup allows patients to continue with work, school, or family commitments and still receive professional support.
Because outpatient programmes are not as intensive and structured as inpatient rehab, they are best suited for individuals with mild to moderate disorders.
Outpatient rehab is also commonly used as a form of care for patients who complete a residential programme. The ongoing support can help patients stay focused on their recovery and reduce the risk of relapse.
Types of Treatment in Rehab
Detox Treatment
Detox is the first step in treating addiction. It focuses on clearing the body of illicit substances such as drugs or alcohol. However, when a person becomes physically dependent on a substance, stopping use of the substance can trigger withdrawal symptoms as the body adjusts.
The effects of withdrawal can range from mildly uncomfortable to potentially life-threatening, depending on the substance and severity of the addiction. For this reason, detox is safest when carried out in a dedicated detox facility or rehab centre.
When detox is done under medical supervision, healthcare professionals can monitor the patient, manage withdrawal symptoms, and provide support to make sure that the process is safe and comfortable while preparing the patient for ongoing treatment.
Mental Health Treatment
Some individuals go to rehab not because they need help for substance use but to receive support for a mental health condition. Mental health rehab offers a range of therapies and services aimed at helping them manage their symptoms and improve their quality of life.
Treatment plans are customised to each patient, with goals such as improving emotional well-being, developing healthy coping mechanisms, and enhancing mental stability.
Depending on the severity of symptoms and personal needs, mental health rehab can take place in either an outpatient setting or an inpatient setting to provide effective care to patients.
Dual Diagnosis
It’s fairly common for people to experience both substance use and mental health challenges simultaneously. For treatment to be effective, both issues must be addressed simultaneously, as each can worsen the other if left untreated.
Dual diagnosis provides a structured, supportive setting wherein people can delve into the root causes of their struggles and develop effective coping skills, both of which will be essential in working towards long-term recovery.
By combining treatment for both mental health and substance use disorders, dual diagnosis programmes offer a more comprehensive approach and greatly improve the chances of long-term recovery.
Holistic Treatment
Holistic treatments are focused on treating a person’s mind, body, and spirit rather than just focusing on their symptoms. These are often used to complement evidence-based treatments, and they can be a valuable part of the recovery process for addiction and mental health disorders.
Many holistic practices promote relaxation, emotional balance, and increased self-awareness, which can help patients cope with stress and navigate strong emotions in healthier, less destructive ways.
In encouraging personal growth and enhancing overall well-being, holistic treatments strengthen resilience and contribute to a foundation for lasting recovery and long-term mental stability.
Modalities and Therapies
There are several therapeutic approaches used to treat addiction and mental health disorders. Cognitive Behavioural Therapy is a widely used method that helps individuals identify and change the thoughts and behaviours that contribute to substance use. Dialectical Behaviour Therapy focuses on helping patients manage intense emotions and build healthy coping skills.
Eye Movement Desensitisation and Reprocessing therapy is used to help individuals process traumatic memories by using bilateral stimulation. Motivational Interviewing is another modality used in treatment. It is designed to enhance motivation and help individuals resolve mixed feelings to make positive changes that support the recovery journey.
How Much Does Rehab Cost in Crawley?
The cost of rehab near Crawley may vary depending on the specific centre and the scope of treatment offered. Outpatient treatment in the United Kingdom can cost £1,000 a week, while inpatient treatment can cost upwards of £3,000 a week.
The Addiction Problem in West Sussex and the United Kingdom
The United Kingdom has had major struggles with substance misuse over the years. There were nearly 5,500 drug-related deaths in England and Wales in 2023, more than 3,600 of which were identified as being due to drug misuse.
Alcohol addiction is also prominent throughout the United Kingdom. In the year 2020, it was estimated that more than 608,000 people in England were dependent on alcohol. The year 2023 also saw more than 10,000 deaths from alcohol-specific causes.
These figures illustrated the need for rehab centres not just in West Sussex, but throughout the United Kingdom as a whole.
Local Drug and Alcohol Rehab in Crawley
Despite the need for treatment, there is a lack of drug and alcohol rehab centres in Crawley and nearby that residents can turn to if they need treatment. Some of these treatment centres include:
Recovery Lighthouse
Found in Worthing, around 47 kilometres away from Crawley, this centre offers inpatient treatment to help people overcome addiction and achieve lasting recovery.
18 Winchester Rd, Worthing BN11 4DJ, United Kingdom
Free Addiction Treatment in Crawley
While there is a lack of rehab centres in Crawley and West Sussex, there are other treatment options in the area that can help people recover. These include:
Is Private Rehab the Best Option?
In most cases, private rehab is the best option. Private rehabs will often have far more resources than other addiction treatment providers, and they’ll have fewer patients as well. This means that each patient who seeks out private rehab will get more attention from treatment providers, which can often equate to a higher level of care.
Another benefit of private rehab is that it can often treat people immediately. Many public resources can have long waitlists. This means that people who seek out public resources will have to delay treatment, which can be detrimental to their recovery.
Why Choose Our Rehab Centre Over Options in Crawley?
Because there is a lack of drug and alcohol rehabs in Crawley, residents will have to travel outside of town to find rehab. While there are rehab facilities throughout the United Kingdom, there are benefits to coming to Malaga for recovery. Some of these benefits include:
Cost Efficiency
One of the biggest reasons to come to us to address drug and alcohol addiction is the price. A private rehab centre in the United Kingdom can be quite expensive. But our rehab facility in Spain can offer you the same standard of care and luxury accommodations for a lower cost.
Discretion
Another major reason to come to our rehabilitation centre is discretion. Coming to Malaga instead of staying home to treat alcohol or drug addiction can help keep someone’s drug or alcohol addiction from becoming a topic of gossip in local communities. By coming to us, you can get the treatment you need without worrying about the people in your life judging or pitying you.
Privacy
Furthermore, our rustic treatment centre is relatively isolated. As it is located in the mountains of Malaga, the people who come to us are free from outside distractions. This allows you to stay focused on your treatment programme.
The Location
The region in which our facility is located can also be a benefit of coming to us. Malaga has a subtropical Mediterranean climate and averages 300 sunny days annually. This can be relaxing, which can be more important for recovery, as it can help make a person more open to recovery.
Away from Normal Life
Coming to us can also take you out of your normal life. This means that you’ll be quite far from your enablers and the circumstances that may have led to your addiction. By isolating yourself from these things in your life, you can focus on learning how to manage them, which is essential for long-term recovery.
Different Types of Treatment
We also offer different treatment options in Malaga. One of these alternative treatment options is equine therapy. Integrating horses into therapy can help you learn how to regulate your emotions better. The routine that you develop working with horses can help you calm your nervous system.
How to Get to Our Alcohol and Drug Rehab Clinic
Travelling to Malaga from West Sussex will require extensive travel. There is, however, only one practical way to cross the distance. Driving is possible, but it’s time-consuming and draining.
Crawley to Malaga
- Flying: The closest airport to Crawley is London Gatwick Airport. From there, a nonstop flight to Malaga should take between 3 to 3.5 hours, depending on the airline.
What to Expect in Rehab
There are certain things that a person can expect in rehab. One of the most prominent things that a person can expect is structure. Regardless of whether they are in an inpatient or outpatient programme, treatment will be structured.
How structured it is will vary, but patients will have a schedule that they should follow. They will be expected to attend treatment and follow through on any assignments a treatment provider may give them.
Another thing that a person should expect is personalised treatment. Rehab teams will thoroughly assess an individual to get a sense of their concerns and their recovery goals. Then they’ll develop a treatment plan that will help a patient achieve those goals and stay sober.
What Happens After Rehab
When a person goes into residential rehab, they essentially put their life on hold to get treatment. However, residential treatment lasts for a few weeks to months, depending on the plan that is chosen to suit your needs.
After rehab, a person returns to their life. The focus shifts from recovering to rebuilding. That doesn’t mean that a patient stops getting support. People return to their lives after rehab. This means going back to work or school, reconnecting with their loved ones, and reintegrating into their communities.
Joining support groups and continuing to go to therapy is recommended for those who struggle with addiction, as addiction is a lifelong disease that may require lifetime care to manage. This continued support can help prevent relapse, which is prevalent but preventable.
Choose Us Over Rehabilitation in Crawley
Addiction and mental health disorders can have a debilitating effect on a person. But, as devastating as those effects can be, they’re not permanent. With proper treatment and support, a person can find a path to recovery.
While there are no drug and alcohol rehabs in Crawley, at Sierra Recovery, we’re more than capable of supporting you or your loved one through the recovery process. Don’t hesitate to contact us via phone call or email.
FAQs
How much does NHS rehab cost?
The support that the NHS offers is free. However, the scope of treatment can be limited, and there may be long waitlists that can delay treatment.
Can my GP send me to rehab?
Your GP may not be able to send you to rehab directly, but they can refer you to addiction treatment services.
Can I put myself into rehab?
Yes, you can reach out to addiction treatment services on your own to discuss your concerns and treatment.
Can a depressed person go to rehab?
Yes, people with mental health disorders such as depression can seek out rehab.
Do people get better in rehab?
Rehab can help people develop coping mechanisms that can help them manage their compulsions and mental health symptoms.
What is the most successful treatment for addiction?
Behavioural therapies can be quite effective at treating a person’s addictive tendencies.
