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Articles on addiction and recovery
Written for the person trying to work out what is happening to them, or to someone they love, before they are ready to pick up the phone. Clinically reviewed.
Latest clinically reviewed articles
Alcohol
How Long Does Alcohol Withdrawal Last?
How long does alcohol withdrawal last? Learn about the timeline and what it takes to detox from alcohol safely, and how to find long-term…
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Treatment and recovery
What Are the Benefits of Equine Therapy?
Discover the transformative benefits of equine therapy at Sierra Recovery. Explore how equine-assisted therapy promotes healing and…
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Treatment and recovery
CBT vs DBT: The Similarities Explained
Did you know CBT and DBT therapy are different? Learn the differences and similarities between cognitive behavioural therapy and dialectical…
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Drugs
Signs Of Cocaine Addiction: Recognising The Warning Signs
Discover the signs of cocaine addiction and recognise the warning signs. Learn how to identify the effects of cocaine and help someone…
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For families
How to Help Someone Struggling with Mental Health Problems
Learn how to support a friend or family member struggling with mental health problems. Get practical tips, and resources, and explore…
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Treatment and recovery
First Steps to Recovery from Addiction
Not sure where to begin? This guide walks you through each step: from recognising the problem to assessment, detox, treatment, and…
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