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Treatment options in Wellington, New Zealand

Drug and Alcohol Rehab in Wellington: the main options, compared

The main routes to drug and alcohol help in the greater Wellington region, from free public services and the national Alcohol Drug Helpline to charitable residential treatment, mutual-aid meetings, private rehab facilities and treatment abroad, with the real costs and how to reach each one.

You do not have to pay for help in Wellington. The public alcohol and drug service, reached through Te Haika, and the national Alcohol Drug Helpline are free, and for most people they are the right first step. Charitable residential treatment through The Salvation Army Bridge programme is low cost. Private residential rehab facilities in New Zealand typically run from around NZ$10,000 to NZ$30,000 for a 28-day stay and sit mostly in Auckland and Christchurch rather than Wellington. Treatment abroad is one further treatment option, set out honestly below.

If you may be physically dependent, do not stop suddenly

Stopping alcohol or benzodiazepines abruptly can be dangerous if you are physically dependent, as severe withdrawal symptoms can include seizures. Get medical advice first. In a life-threatening emergency in New Zealand call 111. For urgent day-or-night support, the regional mental health and addictions line (Te Haika) is on 0800 745 477, and the free Alcohol Drug Helpline is on 0800 787 797.

Who publishes this, and why it matters. This guide is published by Sierra Recovery. We are not based in Wellington. We are a residential centre in Málaga, Spain, and we are included below as one option among the local ones, clearly marked, for people who would consider treatment away from home. Unlike a directory, our list is not influenced by anyone paying for placement, and where a local option is better for you than we are, we say so.
The avenue of cypress trees leading up to the centre

Speak to a clinician about treatment from Wellington

Confidential, no obligation, and no referral fee is paid to anyone for sending you here.

Free drug and alcohol services in Wellington

Start here, before you consider paying for anything. These services are free, they are local, and for a great many people they are enough on their own. We publish them because a centre that only tells you about its own programme is not giving you the full picture.

Where to goWhat they do, and how to reach them
Health New Zealand | Te Whatu Ora
the commissioning authority
Free drug and alcohol treatment for Wellington is commissioned by Health New Zealand | Te Whatu Ora. Their page lists the current provider, which changes when contracts are retendered, so we link the authority rather than a service name that may be out of date.
Your GP, or NHS 111The NHS advises starting with your GP, who can assess you, advise on safe options and refer you into local treatment. Call NHS 111 for urgent advice that is not an emergency.
Talk to FRANKFree, confidential drugs advice 24 hours a day on 0300 123 6600, or text 82111. Its find-support tool lists local services for any postcode.
DrinklineThe free national alcohol helpline on 0300 123 1110, weekdays 9am to 8pm and weekends 11am to 4pm, for you or for someone you are worried about.
We Are With YouFree, confidential support for drug, alcohol and mental health problems, in person in many areas and by webchat everywhere.
AdfamSupport and information for families and friends affected by someone else’s drug or alcohol use.

Checked 28 July 2026. Commissioned services are retendered periodically, so confirm the current provider with the authority before you travel to an appointment.

AA and NA meetings in Wellington

Mutual aid meetings are free, they run most days, and there is no waiting list, no referral and no assessment. You can walk into one this week. They work alongside whatever else you choose rather than instead of it, and plenty of people use them and nothing else.

FellowshipHow to find a meeting near Wellington
Alcoholics AnonymousSearch your town or postcode on the Alcoholics Anonymous Aotearoa New Zealand site to see every meeting near Wellington, in person and online, with days and times.
Narcotics AnonymousIf drugs are part of the picture, search the Narcotics Anonymous site for meetings near Wellington.

What actually happens at a first meeting

You do not have to speak, and you do not have to give your surname. Most meetings open with a reading, someone shares for a while, and others speak if they want to. It lasts about an hour, and it is free, though a basket goes round for the room hire. Nobody takes a register and nobody will ask you to commit to anything.

An open meeting can be attended by anyone, including family. A closed meeting is for people who think they may have a problem themselves. If the first group does not suit you, the next one along will feel different, because each has its own character. The usual advice is to try three before deciding it is not for you.

We link the official finders rather than print a timetable, because meeting times and venues change and a stale listing sends someone to a locked door. Checked 28 July 2026.

What “inpatient” “dual diagnosis” and other rehab terms mean

A few terms are worth explaining before you choose between them. Inpatient or residential treatment means staying at a rehab centre full-time while you go through a structured treatment plan, away from your usual routine and triggers. Outpatient treatment, by contrast, lets you keep living at home while attending appointments. Dual diagnosis is the term used when someone is dealing with drug or alcohol addiction alongside existing mental health conditions, such as anxiety or depression, and needs a treatment plan that addresses the addiction and mental health together rather than one after the other. Most established inpatient rehab centres blend group therapy, one-to-one sessions and structured approaches such as cognitive behavioural therapy, and some offer art therapy alongside more conventional group sessions, aiming to tailor the treatment plan to the individual rather than run one fixed comprehensive addiction treatment programme for everyone. Substance abuse and drug misuse are often used interchangeably to describe drug or alcohol use that is causing mental and physical harm, whether or not physical dependence has developed. A good rehab clinic will tell you plainly whether a specialised treatment plan or a more standard rehab programme fits your situation, and will explain the underlying causes of addiction it plans to address, not just the symptoms.

Choosing between drug rehab and alcohol rehab services

Rehab in Wellington and rehab facilities in Wellington are, in practice, mostly the free and charitable options above: recognised drug rehab and alcohol rehab services with private beds are rare inside the city itself. Alcohol addiction in Wellington, like drug addiction anywhere, rarely exists in isolation: alcohol and drug addiction is commonly linked to broader mental health disorders, and untreated alcohol and drug misuse can lead to serious health complications over time, from liver disease to worsening mental health issues. Because of that, mental health and addiction services increasingly try to address addiction and mental health together rather than as separate problems, and a good treatment centre will ask about both at assessment. Whether the setting is a drug rehab, an alcohol rehab or a combined drug and alcohol rehab centre, a customised treatment and recovery programme built through a form of talking therapies and structured therapy programmes tends to work better than a single fixed course, because it is tailored to the needs of the person rather than the diagnosis alone. A treatment plan should be tailored to fully address their specific needs, including any physical and psychological dependence that has built up, and the practical detail too, such as a facility’s amenities and location. None of that changes what is free in Wellington today, only what to weigh up if you look further afield.

Private and residential treatment for people in Wellington

We could not verify a private residential rehab clinic based in Wellington city itself. For Wellington residents, residential treatment usually happens one of three ways: by referral through the public service above, through the charitable Salvation Army Bridge programme, which runs residential whare, or privately at a rehab centre elsewhere in New Zealand. The recognised private residential clinics and inpatient rehabs tend to sit in Auckland and Christchurch rather than the capital, and some offer extended rehab programmes beyond the standard 28 days. In practice, choosing a residential programme almost always means travelling, whichever route you take, which is worth knowing when you weigh up treatment further afield.

What it costs, honestly

These are indicative ranges from published directories and providers, dated below, not quotations. Every rehab centre sets its own fees after assessment.

  • Public treatment (Te Haika, Community Alcohol and Drug Service): free.
  • The Salvation Army Bridge programme: low or no cost, as a charitable service.
  • Private residential rehab in New Zealand: commonly around NZ$10,000 to NZ$30,000 for a 28-day stay, with Auckland at the higher end and premium facilities well above that. As one published example, a Christchurch rehab clinic lists around NZ$12,995 for a six-week programme.
  • Sierra Recovery, Spain: £9,900 for a 28-day residential programme, private room included; any hospital detox is arranged and billed separately.

Cost ranges checked 25 July 2026 from published provider and directory figures, not endorsements and not quotations. The overall cost of rehab varies with location, length of stay and whether detox is needed, which is why we set out each route separately rather than quote one figure. Some private rehabs accept private insurance, which is worth asking about directly if you are comparing paid options.

Please verify before you decide. Services, waiting times and prices change, and every rehab centre sets its own fees. The figures here are drawn from each provider’s own published information and public directory listings, dated above. Always confirm directly with the service or centre.

Considering residential treatment abroad?

Sierra Recovery, Málaga, Spain

The cortijo and grounds at Sierra Recovery in Malaga, Spain.

Most people who look abroad are not chasing sunshine. They are trying to get far enough away from the people, the places and the routine that keep the drinking or the using going, because they have already discovered that stopping while all of that is still fifteen minutes away does not hold. That distance is the whole point, and it is the one thing a clinic near Wellington cannot give you.

Sierra Recovery is a working farmhouse on forty hectares of olive groves in the Málaga countryside, about forty five minutes from the airport and roughly three hours from most UK airports. It is small, the team is English-speaking, and the same clinicians treat you from the first day to the last. What follows is what that actually buys, stated plainly enough that you can compare it with anything else you are considering.

What matters when comparingSierra Recovery
Is it actually licensedA registered health centre entered in the Registro Andaluz de Centros, Servicios y Establecimientos Sanitarios (the Andalusian register of health centres, services and establishments) under N.I.C.A. 67331, authorised by the Junta de Andalucía. You can look it up yourself on the public register.
What it costs, in full£9,900 for the 28-day residential programme, published on the site up front. All rooms are individual. You get an itemised written quotation before admission.
Who pays whomNo referral fees are paid or accepted, in either direction. Nobody earns a commission for sending you here, which is worth checking about any centre you are comparing.
What the clinical work isThree group sessions a day five days a week, individual therapy three times a week, and a seventeen-module psychoeducation curriculum. The approach adapts the method of PROMIS Clinics, treating addiction in the United Kingdom since 1986.
Where the limits areIt is not a hospital and not a detox unit. Where a medically supervised detox is clinically needed it is completed in an appropriate medical setting before admission and billed separately. Qualified nurses are part of the team throughout the stay.
Who you speak to firstOur admissions team, all of them clinicians, working to the standards set by our clinical director. The assessment is free, and if a service closer to home suits you better, we will say so.
What happens afterwardsAftercare is agreed before you leave: a session every week for a full year, online or in person at the PROMIS clinics in London, which is more than 48 sessions in the twelve months after discharge. A written handover goes to your GP so nothing has to be explained from scratch.

Every figure above is published elsewhere on this site and can be checked. See pricing, regulation and licensing and the programme.

Which rehab centre or treatment programme is right for you

Start with Te Haika or the Alcohol Drug Helpline if you are unsure, if cost is the barrier, or if you want to stay near family and work. The Salvation Army Bridge programme if you want structured residential treatment close to home at little or no cost. Private residential rehab facilities in New Zealand if you need detox and rehab treatment together under one roof and can fund it, bearing in mind most inpatient rehab centres are outside Wellington. Treatment abroad only if a private stay at home is out of reach, distance from your usual surroundings would help, and you can travel and do not need an immediate hospital detox. Use AA or NA alongside whatever you choose for the wider support network that helps long-term recovery.

Whichever route fits, the real rehab work happens in the sessions themselves, and addressing both the addiction and any existing mental health conditions gives the best chance of optimal, long-term addiction recovery. Long-term recovery also depends on commitment to those changes once any formal treatment programme ends. The honest next step is a conversation with someone who will tell you plainly what suits your situation. If you would like to understand how our residential programme works and whether it is right for you, you can read about admissions to Sierra Recovery.

Sources and verification

All figures dated 25 July 2026. Each price and phone number should be confirmed on the provider’s own page before you rely on it.

Questions people ask

Is there free drug and alcohol help in Wellington?

Yes. Public treatment is free through Te Haika, the regional mental health and addictions contact centre on 0800 745 477, which is the usual way in to the Community Alcohol and Drug Service. The national Alcohol Drug Helpline (0800 787 797, or text 8681) is also free and confidential 24 hours a day, and AA and NA meetings across the region are free to attend. For most people, one of these is the right first step.

Is there a private residential rehab in Wellington?

We could not verify a private residential rehab clinic based in Wellington city itself. Residential treatment for Wellington residents usually happens by referral through the public service, through the charitable Salvation Army Bridge programme, which runs residential whare, or privately at a centre elsewhere in New Zealand, most often in Auckland or Christchurch. A residential stay almost always means travelling, whichever route you take.

How much does residential rehab cost in New Zealand?

As an indicative range from published directories and providers, private residential rehab in New Zealand commonly runs from around NZ$10,000 to NZ$30,000 for a 28-day stay, with Auckland at the higher end and premium facilities above that. These are not quotations; confirm current fees directly with any centre.

Is it safe to stop drinking or benzodiazepines on my own?

Not if you may be physically dependent. Stopping alcohol or benzodiazepines suddenly can cause severe withdrawal, including seizures, so seek medical advice first, for example from your GP or the Alcohol Drug Helpline on 0800 787 797. In a life-threatening emergency in New Zealand call 111. For urgent support at any hour, the regional line Te Haika is on 0800 745 477.

Why does a Spanish centre appear on a Wellington page?

Because some people would consider treatment away from home, and this guide sets out every honest option, including one abroad, clearly marked. Sierra Recovery is a registered health centre in Malaga, Spain (N.I.C.A. 67331), not based in Wellington. We are listed after the local services, our list is not influenced by paid placement, and where a local option suits you better we say so.

Olive groves around Sierra Recovery

From Wellington, admission can happen within days

Where no medical detox is needed first, the usual sequence is a free assessment, an itemised written quotation, and a flight. Málaga is around three hours from most UK airports. Where a detox is needed it is arranged first and that changes the timing, and we will tell you so at assessment, before you book anything.

The shaded veranda at the front of the farmhouse

Still not sure which option fits you in Wellington?

Tell a clinician what is going on and they will talk it through with you, including the free routes above, before anything is booked.

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Centro Sanitario Autorizado por la Consejería de Salud, N.I.C.A. 67331, Junta de Andalucía

Registered health centre. Authorised by the Junta de Andalucía, N.I.C.A. 67331.

See every location in our local treatment guides, or compare what treatment costs in New Zealand.

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